Is this training for you?

Who tends to love this training

People who want to understand their practice properly — the breath, the body, the mind — and are happy to work hard, laugh a lot and live simply for 25 nights.

It suits you if yoga, meditation and Buddhist philosophy interest you more than perfect poses, Instagram angles or luxury. It may not suit you if you are after a fitness bootcamp or a five-star resort.

Is this the right time?

We generally recommend at least one year of regular yoga practice before joining, though we are happy to discuss individual circumstances.

• Deepen your own practice

  Two practices a day, with close guidance.

• Learn to teach

  Plenty of practice teaching, with feedback.

• Live in nature for 25 nights

  Mountains, banana trees, and not much traffic.

• Learn in a small group

  Never more than 20 students.

• Take meditation home

  Simple practices you can keep using.